Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aH_AS7wLt_k3duo

By guest

Generated on 2025-04-03 01:18:35

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!