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Meal plan

ID: r786IvB1CATccLw

By guest

Generated on 2025-06-24 16:29:46

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 378.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!