Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: egvaHJJpsxI8tjM

By guest

Generated on 2025-03-19 06:09:19

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 75.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

The Perfect Granola

1 serving = 55.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!