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Meal plan

Regenerate
ID: 429YwaJ4qCbUOCE
By guest
Generated on 2025-08-28 17:50:05

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 87.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!