Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5f6rwNk8ku0zcWE

By guest

Generated on 2025-09-02 14:43:16

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 352.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 52.0 g

Let's cook it!