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Meal plan

ID: UNzAKLrg4T4ijXQ

By guest

Generated on 2025-09-07 13:19:06

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Cookie Oatmeal

1 serving = 97.0 g

Energy: 288.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!