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Meal plan

Regenerate
ID: FRF0RhEOFHBmxfA
By guest
Generated on 2025-07-14 13:29:14

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 84.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 60.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!