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Meal plan

ID: GLZE1m3lQ0Q6sT8

By guest

Generated on 2025-08-28 18:42:12

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 181.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!