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Meal plan

ID: qOrDstxE38Zau2E

By guest

Generated on 2025-09-23 11:56:10

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Campfire Nitecap

1 serving = 94.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coconut Mango Cream

1 serving = 59.0 g

Energy: 60.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!