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Meal plan

Regenerate
ID: p0iMBUAuDi4Sku0
By guest
Generated on 2025-04-19 13:38:52

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 60.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!