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Meal plan


ID: VOzO__Fzcp4h2M4
By guest
Generated on 2025-03-16 16:49:40

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hoisin Salmon
1 serving = 81.0 g
Energy: 118.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 84.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!