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Meal plan

Regenerate
ID: BOSlGaRQg0ocM5s
By guest
Generated on 2025-07-12 00:34:56

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!