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Meal plan

ID: y7dGJcjh-dsvjN0

By guest

Generated on 2025-03-20 13:58:52

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

New England Haroset

1 serving = 73.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 88.0 g

Energy: 124.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!