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Meal plan


ID: d9icnQD9FD0jsEI
By guest
Generated on 2025-09-02 03:27:21

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
French Cream Almondine
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ice Cream Topping
1 serving = 82.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!