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Meal plan

Regenerate
ID: OI2lO1MYWrRzpFo
By guest
Generated on 2025-05-15 18:59:42

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 71.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 74.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!