Here is your personalized meal plan!
Meal plan
ID: r_Vw0PX9q8qaSHg
By guest
Generated on 2025-04-19 09:38:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 56.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 83.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!