Here is your personalized meal plan!
Meal plan
ID: xtt-oopUXFV-q5U
By guest
Generated on 2025-08-14 02:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Good Grains Pancakes
1 serving = 83.0 gEnergy:
305.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
31.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 96.0 gEnergy:
139.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!