Here is your personalized meal plan!
Meal plan
ID: _yIkyWIody0PBJQ
By guest
Generated on 2025-06-29 23:31:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Toffee Crispy Cakes
1 serving = 69.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
34.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Double Chocolate Waffles
1 serving = 81.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!