Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ju61qlpMb8KCC_Q

By guest

Generated on 2025-08-11 09:06:06

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 328.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!