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Meal plan


ID: 2kLKgAz0DCH-ExI
By guest
Generated on 2025-08-26 03:16:06

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fiesta Cookies
1 serving = 93.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Glazed Parsnips
1 serving = 96.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!