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Meal plan

ID: lc2DICfP9q9mFxU

By guest

Generated on 2025-09-03 01:41:23

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 169.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 52.0 g

Let's cook it!