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Meal plan

Regenerate
ID: bMXLQ7cMeYRfD24
By guest
Generated on 2025-08-21 16:41:42

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 80.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 57.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!