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Meal plan

Regenerate
ID: wc6Gi-ydqF-Sw0c
By guest
Generated on 2025-04-19 15:02:18

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 87.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 82.0 g
Energy: 326.0 kcal
Protein: 26.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!