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Meal plan

ID: DvOZzL9fi7F0PCo

By guest

Generated on 2025-05-11 18:56:14

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 89.0 g

Energy: 107.0 kcal

Protein: 20.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 99.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!