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Meal plan

ID: USL0e3gKpq4QscI

By guest

Generated on 2025-07-23 16:31:19

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!