Here is your personalized meal plan!
Meal plan
ID: 5dBcWs-8yz63qbk
By guest
Generated on 2025-04-20 02:00:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Banana Dream
1 serving = 78.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Toasted Sunflower Seeds
1 serving = 55.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!