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Meal plan


ID: UL8J3TIPVorjzH0
By guest
Generated on 2025-07-18 19:22:43

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Filo Cigars
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 71.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 41.0 g

Let's cook it!