Here is your personalized meal plan!
Meal plan
ID: bzSt0IohSY41bY0
By guest
Generated on 2025-04-20 05:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 56.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 75.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!