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Meal plan


ID: 1ZKuetry_TTs_Mw
By guest
Generated on 2025-03-17 05:01:02

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Date Roll Candy
1 serving = 90.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 58.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
German Cabbage Skillet
1 serving = 81.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!