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Meal plan

Regenerate
ID: tCWXiTUt1wz-dpE
By guest
Generated on 2025-09-11 20:05:27

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 77.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!