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Meal plan

ID: xIrGZohHdbdBhd0

By guest

Generated on 2025-05-13 19:29:54

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 83.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 60.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!