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Meal plan


ID: ZwLGAhgINGi5vwI
By guest
Generated on 2025-03-31 01:45:57

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cookie Dough
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!