Here is your personalized meal plan!
Meal plan
ID: r4_uWo73IeHSIWU
By guest
Generated on 2025-05-19 00:32:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Hand Fried Cakes
1 serving = 64.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Blueberry Parfait
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!