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Meal plan

Regenerate
ID: tCCn4hQrw2gRydE
By guest
Generated on 2025-08-23 19:40:05

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 76.0 g
Energy: 109.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 75.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!