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Meal plan

Regenerate
ID: NEHJBiVGMM0guCg
By guest
Generated on 2025-03-17 14:21:30

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 92.0 g
Energy: 350.0 kcal
Protein: 36.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 77.0 g
Energy: 159.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!