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Meal plan

ID: f6DTCsMLPmY8bv8

By guest

Generated on 2025-08-30 19:39:54

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Koloches Topping

1 serving = 57.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 78.0 g

Energy: 132.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!