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Meal plan

Regenerate
ID: TB1sZGyqWJmqLaw
By guest
Generated on 2025-06-07 19:13:49

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 67.0 g
Energy: 151.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 80.0 g
Let's cook it!