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Meal plan


ID: j0HZ4GrbMo8x5SA
By guest
Generated on 2025-09-08 06:13:12

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 98.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cupcakes
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!