Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Wd87bQa2I3t_6uI

By guest

Generated on 2025-08-13 09:09:40

Total kcalories

88.0% (1759.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!