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Meal plan


ID: UHsYs8Ve8ke6ftw
By guest
Generated on 2025-08-27 07:03:42

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Feta With Honey
1 serving = 66.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Praline Pretzels
1 serving = 76.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 35.0 g

Let's cook it!