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Meal plan

Regenerate
ID: OHw9KfxxfG1255I
By guest
Generated on 2025-07-26 07:53:04

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 58.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!