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Meal plan

ID: rDedU7s--LC4Cak

By guest

Generated on 2025-11-09 22:15:14

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 108.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 301.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!