Here is your personalized meal plan!
Meal plan
ID: XtK9cSjjavvPJ_s
By guest
Generated on 2025-03-19 05:54:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 92.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 76.0 gEnergy:
316.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!