Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: s2JAYcHRH6ghUuQ
By guest
Generated on 2025-06-21 08:57:14

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 91.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 62.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!