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Meal plan

ID: oC-JSfFcaJE6npE

By guest

Generated on 2026-04-29 22:19:07

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 303.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!