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Meal plan

Regenerate
ID: 0lIYSWK1otyPOdU
By guest
Generated on 2025-05-17 18:14:35

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 75.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 67.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!