Here is your personalized meal plan!
Meal plan
ID: M9WTXK9miWQwGCw
By guest
Generated on 2025-09-23 13:46:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 90.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 58.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!