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Meal plan

ID: i1wCuD_57tSnG1A

By guest

Generated on 2025-06-29 10:55:15

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 80.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 56.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!