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Meal plan


ID: eReuP_qnkB_M9kk
By guest
Generated on 2025-08-14 08:34:14

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 92.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chestnut Ice Cream
1 serving = 91.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!