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Meal plan

Regenerate
ID: GKHo_4ozeeZ0iW0
By guest
Generated on 2025-04-19 08:55:06

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 99.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fraser Shortbread
1 serving = 58.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 11.0 g
Let's cook it!